Getting a DUI charge can pose many financial, social, and psychological consequences that can take a toll on your mental health. Feeling overwhelmed with embarrassment, anxiety, regret, and even anger are normal responses, but not if they’re stretched out for extended periods. If you’re dealing with negative emotions after DUI charges, it’s possible to have a healthier version of yourself moving forward.

Common Negative Emotions After DUI

A DUI charge can result in heavy fines, a license suspension, and even a criminal record. If you’ve been convicted of driving under the influence without having done any harm to others, it helps to realize you’re still alive after being placed in a dangerous situation. Approximately 10,500 individuals die from drunk-driving crashes a year. Luckily, you didn’t become part of the statistics for the year. This means you can still get your life back. Of course, the initial emotions faced from getting a DUI charge can set you back when recovering from the severe shock of getting a DUI charge. Drivers go through a stage where they start imagining the worst-case scenarios of a court case and the impact of a conviction. They stress out about whether they will lose their job, if they will ever be able to drive again, and how drastically different their life will be now. An unfortunate truth about many DUI cases is that many fall into a state of depression and self-loathe from the stress. To turn this situation around, your future self first needs you to accept that this is not the end of your life.

Ways to Tackle These Emotions

Often, a way that affected drivers productively move forward is to seek emotional support from their loved ones. The next best step you can take for yourself is to hire a reliable and compassionate legal team so you can rest assured actions in your favor will be taken to achieve the best outcome. There may be several pieces of evidence that the breath test you took faltered or that your DUI stop was illegal. The right professionals will be able to challenge the charges you face so that the odds of your case being dropped are higher. Lastly, seeking professional psychological help can feel like an unnecessary amount of time and cost investment, but it may significantly benefit your overall wellbeing.

How Enrolling in DUI Classes Can Help

Such programs are more than about learning to abstain from driving and drinking. To provide the best outcome for each individual, an assessment will be done to gauge the severity of your issues with alcohol or drugs. From there, it becomes easier to educate you about the various ways such substances can hinder your ability to stay safe and to ensure those around you are safe as well. What’s even better is that you can learn how to avoid future DUIs so that you can emotionally and mentally prepare yourself for any work that needs to be done.

Why Choose Jackson Bibby Awareness Group

While the results of your breath test are not within your control, there are other ways you can show the court that you’re dedicated to improving yourself. If you are in the San Bernardino area and require any counseling, mentoring, or classes for DUI, don’t hesitate to contact us for more information.